PCB vs Team Bella: Raw, Aug. 2015. Although some people deride professional wrestling as “fake,” the skill, athleticism, and risk of injury are all very real. If you look beyond the manufactured entertainment value, you can marvel at the intricate, powerful, high-flying maneuvers that professional wrestlers complete -- and may want to try them yourself. This article describes the physical and mental preparation and proper instruction required before safely attempting pro wrestling moves, along with descriptions of ten classic maneuvers so that you can better understand and appreciate them, but do not try any of these moves unless you have been trained and observed by a professional. If you are interested in learning and performing pro wrestling moves, you most likely already watch WWE and/or other wrestling circuits on television. But you may want to adjust how you watch.Strength training is obviously important, but so too is endurance and flexibility training. Good pro wrestlers don’t just pump iron, they do intensive cardio workouts and do plenty of stretching.
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PCB vs Team Bella: Raw, Aug. 2015 Watching pro wrestlers closely should give you a better idea of the intricate detail and precise timing needed to successfully complete even seemingly simple wrestling maneuvers. You’ll want to start trying out the moves you’ve been watching the pros do, maybe on your buddy in the backyard, but do not attempt them until you have been properly trained.. Each wrestling school will be different, but expect regular instruction sessions with other aspiring wrestlers.The most acrobatic move discussed here, the 619 involves swinging through the ropes while holding on, then striking your opponent in the face with your knees as you swing back.
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